i’m not sure what i did.
or when i did it.
but my hip has been hurting off & on since sunday.
i ran 6 miles monday no problem & did some leg strength training yesterday without anything hurting.
but sunday it hurt so bad, monday & tuesday it would hurt when i would twist in certain ways & today i just hurt,
it hurts to walk, to stand, to climb stairs, it hurts just sitting here typing.
& today it’s hurting in my hip & down through my lower leg.
i want to cry & throw up at the same time.
i hope i didn’t do anything bad & that i didn’t hurt my hip even more by running & exercising the past 2 days.
it’s an internal hurt, i don’t know how to make it feel better.
i wish i could just take it easy but the next 2 days are busy, i’ve got class at 1, & working on a project after, i was going to the gym tonight, but i think i’ll skip it, a meeting tomorrow morning, work all day, and another meeting tomorrow evening.
what have i gotten myself into?